Tag: Soy-Free

Monkey Bars – A Kid-Friendly, Nut-Free School Snack

Excite your kids with a fun twist on their favorite “Monkey Drink”! These Monkey Bars are a great option for school snacks, not only because they’re nut-, soy-, and dairy-free, but because they’re delicious and nutritious too!

Recipe Author: Liz Shaw MS, RDN, CPT

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Tropical Smoothie Bowl

Escape to the tropics with this no added sugar delight! Frozen dragon fruit, mango, and banana blend together perfectly with Orgain’s Organic Protein™ Plant Based Protein Powder.

Recipe Author: Liz Shaw MS, RDN, CPT

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Strawberries & Cream Protein Ice Cream

Want a frozen treat that isn’t packed with added sugar? This protein-rich ice cream combines real fruit and Orgain’s Organic Plant-Based Protein Powder for a delicious swap from traditional ice cream that tastes just as good without all the sugar.

Recipe Author: Erin Palinski-Wade, RD, CDCES, CPT

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Cinnamon Horchata Breakfast Cookies

Who doesn’t want cookies for breakfast?! If you’re looking for a delicious, but nutritious, way to start the morning this breakfast cookie will be a hit for kids and adults alike. These gluten-free, dairy-free, and refined sugar free cookies will have your family wondering why they get to have cookies for breakfast!

Recipe Author: Alison Tierney, MS, RD, CD, CSO

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Nut-Free Pumpkin Spice Protein Granola

Go nuts for this nut-free granola packed with protein, fiber, flavor, and crunch. Enjoy this low sugar option on its own or paired with your favorite yogurt or cereal. Happy munching!

Recipe Author: Colleen Webb, MS, RDN

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Chocolate Peppermint Protein Shake

This delightfully creamy chocolate peppermint protein shake is made with just six simple ingredients. Enjoy this fun and festive shake to get you in the holiday spirit.

Recipe Author: Kimberley Rose-Francis, RDN, CDCES, CNSC, LD

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Pumpkin Spice Walnut Loaf

Fall weather means pumpkin spiced everything! Try this pumpkin spice walnut loaf, which is gluten-free, packed with protein and heart healthy walnuts, and all the class flavors of fall including cinnamon, ginger and nutmeg.

Recipe Author: Scott Sehnert, MS, RD, CSCS, CSSD,

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Superfood Chocolate Banana Overnight Oats

Need a filling breakfast in a pinch! Prep the night before and you’ll have delicious Chocolate Banana Overnight Oats with Superfoods ready to eat in the morning!

Recipe Author: Scott Sehnert, MS, RD, CSCS, CSSD

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Peppermint Hot Cocoa Fudge Protein Bars

Celebrate the season with this healthier twist on two holiday classics, peppermint bark and hot cocoa! Orgain’s Peppermint Hot Cocoa Protein Powder combines perfectly with dates and a few kitchen staples to create this no-bake, gluten-free, family favorite treat.

Recipe Author: Liz Shaw MS RDN CPT

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Pumpkin Spice Protein Chia Pudding

This chia pudding is velvety, filling, and loaded with protein. Packed with fall flavors, try this chia pudding for breakfast or as a snack.

Recipe Author: Kimberly Rose-Francis, RDN, CDCES, CNSC, LD

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