The Impact of Exercise on the Gut Microbiome While there are countless benefits of exercise, such as improvement in mood and sleep, lowering risk of chronic disease and maintaining healthy immunity, emerging research supports the benefit of regular exercise for regulating, enhancing and...
Sustainable Food Systems and the Future of Food Food production puts tremendous pressure on the health of our planet. The estimated worldwide population of 9 billion by 2050 will test the sustainability and resilience of the food system. Food systems cover the gamut of production and processing...
Feeding the Gut-Brain Connection It’s no secret that a healthy diet is critical for physical well-being, but science has proven that what you eat can greatly impact mental health, as well. Beneath the walls of the digestive system, the gut and brain communicate via chemical and physical...
Demystifying the Ketogenic Diet According to the Centers for Disease Control and Prevention, from 2017 – 2018, more than 40% of adults in the US were obese. Heart disease, stroke, type 2 diabetes and certain types of cancer are linked to obesity, and these diseases are also some of the leading...
What we eat matters. While this phrase isn’t new, it’s one that has become increasingly relative when it comes to climate change and overall planetary health.
The holiday season, while full of fun and good cheer, can also serve up a bellyful of stress for those who struggle with Irritable Bowel Syndrome (IBS). In order to support patients with IBS, it’s important to arm them with mindful gut health defense strategies so they can make the most of this joyous time of year.
While there are countless advancements in science for diabetes these days, mobile health tools (mHealth) have become increasingly popular for their ability to transform the way people visualize their blood glucose (BG) levels in real time – and without finger sticks.
We’re excited to announce the Orgain Healthcare App is available now for download on the App Store and Google Play! With a proudly received 5-star rating, an increasing number of healthcare professionals are discovering the benefits of the Orgain Healthcare app.
It’s official: The Good Clean Nutrition Podcast is live and you can now listen to the podcast trailer and latest episodes! Join host Mary Purdy, MS, RDN, an integrative dietitian and nutrition educator, as she speaks with some of the most inspiring and passionate subject-matter…
This month, we’re delighted to feature registered dietitian nutritionist and mom of three, Erin Palinski-Wade, RD, CDCES, CPT. Erin is a nationally recognized nutrition & diabetes expert who shows busy moms how to make time for health, even when they feel like they have no time for themselves…