Science-Based Briefs

Beyond Celiac: Understanding Non-Celiac Gluten Sensitivities (NCGS)

Celiac disease is an autoimmune enteropathy condition triggered by gluten (a protein found in wheat). Exposure causes symptoms such as severe gastrointestinal (GI) problems including diarrhea or constipation, bloating, and pain, as well as joint pain, chronic fatigue, headaches, brain fog, and...

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Food for Healthy Aging and Cognitive Health

Cognitive deterioration is a normal aspect of growing older, yet a substantial body of research suggests that early dietary and lifestyle modifications can offer significant benefits and preventive support.

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Heart Health Supplements – Insights for Clinicians

The heart is the most energy demanding organ in the body, pumping approximately 2000 gallons of blood per day and beating an estimated 2.5 billion times in an average lifetime. It’s one of the most important organs in terms of keeping the human body alive.

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