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Jan 24, 2023Episode 21: Meditation & Mindful Goal Setting with Jill Wener, MD
We want to hear from you! Take our survey to inform future episodes of this podcast: https://www.surveymonkey.com/r/8CG3NL2. When setting health goals, mindfulness is a tool that can help make them more achievable. Host Mary Purdy, MS, RDN and intern... More
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Dec 13, 2022Episode 20: The Environment and Human Health Connection with Rupa Marya, MD
Environmental toxins can have a significant burden on human health, yet the topic remains rife with confusion and misinformation. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, is joined by Dr. Rupa Marya to explore th... More
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Nov 15, 2022Episode 19: Managing Diabetes & The Road to Better Blood Sugar Control with Kim Rose, RDN, CDCES, CNSC, LD
According to the CDC, more than 37 million Americans have diabetes, and 1 in 3 Americans are living with prediabetes. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by registered dietitian and certified diabet... More
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Oct 11, 2022Episode 18: Mind, Body, Community: The Connection Between Relationships, Stress & Health with Dean Ornish, MD
Motivated by research, lifestyle medicine is an evidence-based approach that targets modifiable behaviors to prevent, treat, and potentially reverse, chronic disease. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is jo... More