Science-Based Briefs

Food for Healthy Aging and Cognitive Health

Cognitive deterioration is a normal aspect of growing older, yet a substantial body of research suggests that early dietary and lifestyle modifications can offer significant benefits and preventive support.

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Heart Health Supplements – Insights for Clinicians

The heart is the most energy demanding organ in the body, pumping approximately 2000 gallons of blood per day and beating an estimated 2.5 billion times in an average lifetime. It’s one of the most important organs in terms of keeping the human body alive.

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Skin from Within: Analyzing the Link Between Skin & Gut Health

Over the last decade, the human gastrointestinal microbiome and its role in health and disease has risen as a research hotspot. In addition to its undeniable connection to the brain and immunity, emerging studies have uncovered the link between gut health and skin health, aptly referred to as the gut-skin axis. Researchers have found that gut dysbiosis, or an imbalance of microorganisms in the intestines, not only alters the skin microbiome, but may also contribute to a variety of skin disorders and diseases.1 This includes acne, psoriasis, rosacea, and atopic dermatitis.  To provide patient education on ways to improve skin health through the gut, it’s important for healthcare professionals to understand the role of the skin microbiome, how it is affected by the gut and science-based recommendations that could be beneficial for both areas of the body.

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