Vanilla Spice Protein Bites

September 13, 2022

Vanilla Spice Protein Bites

With a delicious vanilla protein boost, these bites are vegan and free of major allergens. Customize the spice to your liking and enjoy before a workout, as an afternoon snack, or to satisfy an after-dinner craving.
Prep Time10 mins
Rest Time20 mins
Servings: 8 Balls


  • 2 scoops Vanilla Orgain Organic Protein & Superfoods Powder
  • 1/2 cup pumpkin puree
  • 1/2 cup natural sunflower seed butter
  • 1/4 cup pure maple syrup
  • 1 1/2 cups quick cook Gluten-Free oats
  • 2 tbsp ground flaxseed
  • 2 tsp pumpkin pie spice or a mix of ground cinnamon and ginger
  • 1/4 tsp salt
  • 1/4 cup mini chocolate chips, chopped nuts, unsweetened shredded coconut, or seeds (Optional Add-Ins)


  • Stir together the pumpkin puree, sunflower seed butter, and maple syrup.
  • Add the protein powder, oats, spices and salt before stirring until well incorporated. Add any preferred optional ingredients.
  • Refrigerate for 20 minutes to let the mixture set.
  • Scoop with a cookie scoop or spoon to form 1-inch balls.
  • Store in a sealed container in the refrigerator for up to one week or in the freezer up to 3 months.

Nutrition Facts

Serving size: 1 Ball (without add-ins) | Amount Per Serving: Calories 110 | Total Fat 6g | Sat. Fat 1g | Cholesterol 0mg | Sodium 90mg | Total Carbohydrate 12g | Fiber 2g | Total Sugars 4g (Includes 0g Added Sugars) | Protein 4g | Vitamin D 0% DV | Calcium 3% DV | Iron 7% DV | Potassium 3% DV
Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

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