Discovering Stress-Relieving Foods and Herbs | Orgain Healthcare Professional Education Series
Let’s face it chronic stress is rampant in the world today. Remedies to help our bodies cope better are highly sought-after. Research has shown that what you eat can help you cope with stress. There are several adaptogenic foods and herbs that can help our bodies deal better with stressors, whether physical, environmental, metabolic, or psychological. Join Vicki Shanta Retelny, RDN, on Thursday, September 21, 2023, from 2 – 3 pm ET, for a one-hour webinar that will define adaptogenic foods and herbs, discuss the latest science and teach you want you need to know when recommending stress-relieving remedies from what’s on your plate to herb-infused teas, smoothies, and beverages.
Vicki Retelny, RDN
Nationally-recognized lifestyle nutrition expert, culinary and media consultant and writer
Vicki Shanta Retelny, RDN, is a nationally-recognized lifestyle nutrition expert, culinary and media consultant and writer. She is the author of two books, The Essential Guide to Healthy Healing Foods and Total Body Diet for Dummies®.
Vicki holds a Bachelor of Science in Communications from the Roy H. Park School of Communications at Ithaca College, as well as a degree in Food and Nutrition from Loyola University Chicago. Vicki completed her dietetic internship at Sodexho Marriot.
Vicki consults for Northwestern Memorial Hospital, as well as Northwestern Specialists for Women, where she counsels patients on pregnancy, weight management, diabetes and fertility. She owns her own nutrition communications consulting practice. Vicki’s passion for translating nutrition science into usable, real-life messages combined with her culinary capabilities educates consumers on appreciating healthful ingredients and delicious flavors while creating tasty, nutritious meals.
Presenter
Vicki Retelny, RDN
Nationally-recognized lifestyle nutrition expert, culinary and media consultant and writer
Course Overview
| Released: | 9/21/23 |
|---|---|
| Expires: | 9/21/26 |
| Duration: | 1:03:32 |
| Level: | Level 2 |
| Available Credit: | 1.0 CPEU |
| Performance Indicators: | 11.2.2; 9.1.1; 9.1.5 |
This course has been approved for continuing education for Registered Dietitian Nutritionists and Dietetic Technicians, Registered by the Commission on Dietetic Registration (CDR).
Sponsor Disclosure: Financial support for this presentation was provided by Orgain. The views expressed herein are those of the presenter and do not necessarily represent Orgain's views. The material herein is accurate as of the date it was presented and is for educational purposes only and is not intended as a substitute for medical advice. Reproduction or distribution of these materials is prohibited. ©2026 Orgain, LLC. All rights reserved.