Episode 24: Reduce Your Household Food Waste with Dana Gunders | The Good Clean Nutrition Podcast Sponsored by Orgain

The Good Clean Nutrition Podcast

Sponsored by Orgain
Apr 4, 2023

Episode 24: Reduce Your Household Food Waste with Dana Gunders

Reducing your food waste can help you eat healthier, save money, and support the Earth. Listen in as national food waste expert Dana Gunders and host Mary Purdy, MS, RDN discuss mindset shifts and share actionable strategies to help you reduce how much food you throw away.

About The Guest

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Dana Gunders

Dana Gunders is a nationally-known expert on food systems and is the Executive Director of ReFED, a nonprofit working to reduce food loss and waste. She received her bachelor’s degree in earth systems and master’s in sustainable business practices from Stanford University. Named “the woman who helped start the waste-free movement” by Consumer Reports, Gunders is the author of the landmark report “Wasted: How America Is Losing Up to 40 Percent of Its Food from Farm to Fork to Landfill.” She is also the author of the Waste-Free Kitchen Handbook.

About The Host

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Mary Purdy

Mary Purdy, MS, RDN is an integrative eco-dietitian and nutrition educator with a Master's Degree from Bastyr University, where she is currently adjunct faculty. She has been in clinical practice for over 12 years using a personalized medicine and functional nutrition approach. In addition to being the host of The Good Clean Nutrition Podcast, she had her own podcast, The Nutrition Show, with 100+ episodes, and has authored two books, Serving the Broccoli Gods and The Microbiome Diet Reset. Mary also teaches for other universities and educational platforms, is a nutrition and sustainability adviser for Big Bold Health, and is a sought-after speaker, consultant and community builder working with organizations to create a more sustainable, just and resilient food system. Learn more about Mary at www.marypurdy.co.

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Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.

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