From Plate to Pregnancy: Nutrition and Lifestyle Strategies for Fertility | Orgain Healthcare Professional Education Series
Join fertility dietitian and co- author of Getting to Baby A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy. Judy Simon, MS, RDN, CD, FAND, CHES, provides a comprehensive overview into the fundamentals of fertility, with a focus on evidence-based nutrition and lifestyle strategies that can be recommended prior to conception. As more individuals delay pregnancy, the role of preconception and fertility care has never been more critical. A growing body of research highlights how optimizing nutritional and lifestyle factors can enhance fertility.
Judy Simon, MS, RDN, CD, CHES
Registered Dietitian Nutritionist
Judy Simon, MS, RDN, CD, CHES is a registered dietitian nutritionist specializing in reproductive nutrition. She serves as a clinical instructor at the University of Washington and works as a clinical dietitian focused on women’s health and the OB/GYN population. In addition, she owns and operates her private practice, Mind Body Nutrition PLLC.
Judy has held leadership positions in both the American Society of Reproductive Medicine’s Nutrition Special Interest Group and the Seattle Tacoma Reproductive Society. She is also recognized as a Fellow of the Academy of Nutrition and Dietetics, a testament to her contributions to the field.
Her co-authored book, Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy (BenBella Books, 2024), offers evidence-based guidance and practical strategies for enhancing fertility through nutrition.
Judy’s expertise is frequently featured in leading media outlets such as The New York Times, Seattle Times, National Geographic, Verywell Health, and U.S. News & World Report. She has also co-authored peer-reviewed articles published in Fertility and Sterility and Diabetes Spectrum.
Presenter
Judy Simon, MS, RDN, CD, CHES
Registered Dietitian Nutritionist
Course Overview
| Released: | 2/19/26 |
|---|---|
| Expires: | 2/19/29 |
| Duration: | 1:03:00 |
| Level: | Level 2 |
| Available Credit: | 1.0 CPEU |
| Performance Indicators: | 11.2.16; 11.2.9; 11.3.6 |
This course has been approved for continuing education for Registered Dietitian Nutritionists and Dietetic Technicians, Registered by the Commission on Dietetic Registration (CDR).
Sponsor Disclosure: Financial support for this presentation was provided by Orgain. The views expressed herein are those of the presenter and do not necessarily represent Orgain's views. The material herein is accurate as of the date it was presented and is for educational purposes only and is not intended as a substitute for medical advice. Reproduction or distribution of these materials is prohibited. ©2026 Orgain, LLC. All rights reserved.
