Nutrition for the Mind: How Meditation Helps to Manage Stress and Improve Health | Orgain Healthcare Professional Education Series

Nutrition for the Mind: How Meditation Helps to Manage Stress and Improve Health


In this webinar, nationally renowned expert in physician wellness Dr. Jill Wener will share her journey from skeptical, burned-out doctor to meditation expert. She'll discuss the concept of Adaptation Energy (i.e., why we have stress reactions), she'll explain the differences between several types of meditation, and she'll share some data on the benefits of meditation. She'll guide you through two easy-to-do meditation techniques, including how to teach these techniques to your own clients.

Jill Wener, MD

Nationally-renowned expert in physician wellness

A nationally-renowned expert in physician wellness, Dr. Jill Wener has published several articles on KevinMD, led physician wellness programs around the country, and lectured at the national level on stress and the benefits of meditation and tapping. She has been interviewed on multiple TV and radio shows as well as podcasts (in the medical community and beyond). In addition to her online and in-person meditation and tapping programs, Jill leads meditation retreats all over the world.

Jill is also the creator of the Conscious Anti-Racism curriculum, in which she (along with her business partner Dr. Maiysha Clairborne) combines her insights from her own anti-racism journey with her mind-body expertise and her 10 years of experience practicing medicine. Jill is also the host of the Conscious Anti-Racism podcast, and she is also the author of the Conscious Anti-Racism book with Dr. Clairborne.


Jill Wener, MD

Nationally-renowned expert in physician wellness

Course Overview

Released: 1/12/23
Expires: 1/12/26
Duration: 1:02:10
Level: Level 2
Available Credit: 1.0 CPEU
Performance Indicators: 9.3.5; 9.5.1; 9.6.2

*This course has been approved for continuing education for Registered Dietitian Nutritionists and Dietetic Technicians, Registered by the Commission on Dietetic Registration (CDR).

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Keith Hine, MS, RD
Vice President of Healthcare, Sports and Professional Education
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Lauren Bissonnette, MS, RD, LDN
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Acacia Wright, RD, CD
Nutrition Communications & Support Sr. Manager