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Pumpkin Spice Protein Chia Pudding

This chia pudding is velvety, filling, and loaded with protein. Packed with fall flavors, try this chia pudding for breakfast or as a snack.
Servings: 4
Author: Kimberly Rose-Francis, RDN, CDCES, CNSC, LD

Ingredients

Note: To make this recipe nut-free consider replacing almond milk with oat milk.

    Instructions

    • In a bowl, stir all the ingredients together.
    • Mix well until thoroughly combined.
    • Put the mixture in the fridge to thicken overnight.
    • Store in the refrigerator for 5-7 days in an airtight container.

    Nutrition Facts

    Serving size: 1 Cup | Amount Per Serving: Calories 260 | Total Fat 14g | Sat. Fat 1g | Cholesterol 0mg | Sodium 400mg | Total Carbohydrate 24g | Fiber 15g | Total Sugars 2g (Includes 0g Added Sugars) | Protein 19g | Vitamin D 10% DV | Calcium 30% DV | Iron 30% DV | Potassium 2% DV
    Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.