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Mango Banana Protein Popsicles

These homemade popsicles are quick and simple to make. With just a few ingredients, these effortless popsicles are perfect for hot summer days! Feel free to get creative and change the fruits to your preferred liking. 
Servings: 4 Popsicles
Author: Acacia Wright, RD, CD

Ingredients

Instructions

  • Place all ingredients except for mango chunks into blender at high speed. Blend until texture is smooth
  • Pour mixture into popsicle mold leaving some space to insert mango chunks.
  • Insert popsicle sticks into mold.
  • Freeze for at least 8 hours or overnight. 
  • Remove popsicles from mold slowly and enjoy!

Nutrition Facts

Serving size: 1 Popsicle | Amount Per Serving: Calories 120 | Total Fat 2g | Sat. Fat 1g | Cholesterol 5mg | Sodium 75mg | Total Carbohydrate 20g | Fiber 1g | Total Sugars 16g (Includes 8g Added Sugars) | Protein 9g | Vitamin D 0% DV | Calcium 10% DV | Iron 6% DV | Potassium 4% DV
Recipe Notes:
To make this recipe Dairy-Free and vegan consider replacing Greek yogurt with a plant-based yogurt of your choice and honey for maple syrup. To make this recipe Nut-Free consider replacing almond milk with oat milk.
Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.