With the research supporting the use of creatine for mind and muscle support, have you considered recommending it to your patients or clients?  If so, Orgain is happy to share our Creatine Monohydrate Powder.  

Each serving delivers 5g of micronized creatine monohydrate that can dissolve more easily than the typical particle-size of creatine.** To achieve full muscle saturation, there are two ways to tackle it. You can start with a loading phase of 20g of creatine per day for 5-7 days followed by a maintenance dose of 3-5g per day or simply start with a maintenance dose of 3-5g per day and after about a month of use you will achieve full muscle saturation.  By starting with the gradual approach, the risk for mild gastrointestinal discomfort is minimized.  In keeping with our commitment to higher standards you can rest assured this product is made without dairy, soy, gluten, or GMO ingredients. You’ll find no sugar added and no artificial flavors, or colors here.  Just creatine, and nothing else – no additives, fillers, or preservatives. It offers a smooth taste experience and can be easily mixed into water, juice, smoothies, and more. 

Creatine maintains intracellular levels of ATP (a molecule that stores and provides energy for cells) that helps improve muscle size, strength, power^*, and recovery from strength training or high intensity activity.^1,2*† It also supports the brain – an organ that uses about 20% of your body’s energy – and its ability to function across a variety of domains that allows optimal brain function.^3,4*  

While Orgain’s Creatine Monohydrate Powder is not included in our sampling program, we encourage you to try it – available now on Orgain.com and Amazon.com, with additional retailers coming soon.  

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

**Comparing Orgain® micronized creatine to typical regular-sized creatine
^ when used in conjunction with a regular exercise and weight training routine. 

†Studies show that a five-day loading protocol involving higher dosages (e.g. 20g) accelerates the saturation of creatine in muscle cells and supports muscle recovery. Consult a health care professional for recommended dosages.  

References:

1. Vilar Neto, Jose de Oliveira & Silva, Carlos & Lima, Antônio & Rosa de Souza, Francisco & Pinto, Daniel & Araujo, Jocasta & assumpção, Claudio & Daher, Elizabeth. (2018). Effects of Low-Dose Creatine Monohydrate on Muscle Strength and Endurance. Asian Journal of Sports Medicine. In Press. 10.5812/asjsm.62739.
2. Vandenberghe, Kamiel & Goris, Marina & Hecke, P & Leemputte, Marc & Vangerven, L & Hespel, Peter. (1998). Long-term creatine intake is beneficial to muscle performance during resistance training. Journal of applied physiology (Bethesda, Md. : 1985). 83. 2055-63. 10.1152/jappl.1997.83.6.2055.
3. Xu, Chen, et al. “The Effects of Creatine Supplementation on Cognitive Function in Adults: A Systematic Review and Meta-Analysis.” Frontiers, Frontiers, 21 Apr. 2025, www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1424972/full.
4. Rae, Caroline, et al. “Oral Creatine Monohydrate Supplementation Improves Brain Performance: A Double-Blind, Placebo-Controlled, Cross-over Trial.” The Royal Society, 13 Aug. 2003, pmc.ncbi.nlm.nih.gov/articles/PMC1691485/pdf/14561278.pdf.