Orgain’s Registered Dietitians and Orgain’s founder, Dr. Andrew Abraham, worked together to optimize an easy 5-step formula for making deliciously smooth and creamy smoothies, that are most importantly, protein & nutrient-packed! Whether you are looking to optimize your smoothie recipe or share a handout with your patients to follow when making smoothies at home, this Smoothie Cheat Sheet is the latest tool you need in your healthcare provider toolbelt.
New Episode: Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD
If your brain were a car, what would you put in the gas tank? The brain is one of the body’s most energy- hungry organs, and what fuels it plays a major role in how it functions in the years to come.
Dr. Ginger Hultin sits down with Dr. Austin Perlmutter, physician, researcher, and bestselling author, to shed light on how daily inputs can meaningfully support brain health. Together, they explore the powerful link between brain function and metabolic health, explaining why the foods and macronutrients that benefit your body also benefit your brain. From added sugars to ultra-processed foods, they trace how dietary patterns influence neuroinflammation and the body’s broader systems. They also discuss when supplements may play a supportive role if nutrition alone isn’t quite enough. For Dr. Perlmutter, it all comes down to small, everyday actions — and if you’re curious what those are, the play button is close by.
Upcoming Episode: How Movement Impacts Neuroplasticity, Mood, and Brain Health with Dr. Austin Perlmutter, MD
Need one more reason to go on your walk today? What if it was for your brain health?
In this episode, Dr. Austin Perlmutter is back to share why moving your body is one of the most powerful things you can do, not just for overall wellness, but specifically for your brain. Together, Dr. Ginger Hultin and Dr. Perlmutter explore the science behind the mind-body connection and how exercise directly supports neuroplasticity, cognitive function, metabolic health, and even long-term dementia risk reduction.
From what actually happens in your brain during movement to the types of exercise that matter most, this conversation breaks down how to move your body in a way that truly supports mental clarity, resilience, and energy.
So, if you’re ready to learn how to support your brain with your body, hit play!
Subscribe to The Good Clean Nutrition Podcast on your favorite podcast platform and listen to more episodes on a variety of platforms HERE.
Register for our upcoming webinar, Thursday, March 26th at 2pm EST – Processed Foods: What Every Health Care Professional Should Know by Elizabeth Ward, MS, RDN
Processed foods, particularly the ultra-processed kind, have been vilified for contributing to obesity, heart disease, and other chronic conditions, but that’s not entirely fair. This session will explore how processed food is classified, recent research about the health effects of processed foods, food dyes, and other additives, and the benefits of processed foods for certain groups, including those living in food deserts. We will discuss how best to communicate the risks and benefits of processed foods in a balanced eating plan.
Watch February’s on-demand webinar, From Plate to Pregnancy: Nutrition and Lifestyle Strategies for Fertility by Judy Simon, MS, RDN, CD, CHES
Orgain is excited to announce its presence at the following in-person conferences & symposiums next year. If you plan to attend, be sure to stop by our booth and say hello as we’d love to meet you!
NANAP 47th National Conference
March 18-21st, Pittsburgh, PA
Oncology Nutrition 2026 Symposium
April 10-12th, San Diego, CA
American Sports and Performance Dietitians Association Annual Conference
May 11-14th, New Orleans, LA
Today’s Dietitian Spring Symposium 2026
May 17-20th, Orlando, FL
Food and Nutrition Conference and Expo (FNCE)
October 24-27th, San Antonio, TX
