Plant-based and plant-forward eating partners continue to evolve. Although surveys indicate that consumers may be moving away from labels such as “vegan”, “vegetarian”, or even “plant-based,” interest in eating more plants has not disappeared.
Cholesterol & Blood Lipids: Beyond the Basics
September 8, 2026
Cardiovascular disease (CVD) remains the leading cause of death worldwide. One in every five deaths (22%) in the US is due to heart disease.
Helping Families Use Technology for Nutrition Learning
August 11, 2026
As students return to school and families re-establish routines, conversations about meals, snacks, and healthy habits become a greater focus.
Many Americans report that they do not enjoy cooking or that preparing meals consistently is difficult.1 Time constraints, decision fatigue, limited confidence in cooking skills, and lack of inspiration are reasons cited for dining out or using convenience foods rather than cooking.1,2
Men experience distinct health risks across the lifespan, including elevated rates of cardiometabolic disease, cancer incidence, loss of muscle mass with aging, and gaps in key nutrients within the diet.
Chronic psychological stress is a major contributor to mental and metabolic health concerns across the lifespan.1,2 Persistent, elevated levels of stress are associated with anxiety, depression, impaired sleep, cardiometabolic dysfunction, immune dysregulation, and reduced quality of life.3-5...
Menopause is a life stage marked by complex physiological, psychological, and metabolic changes that can substantially affect quality of life.
Ultra-processed foods (UPFs) contribute a substantial proportion of daily intake across all age groups in the United States. Increased consumption has occurred alongside rising rates of cardiometabolic disease, mental health concerns, and all-cause mortality, drawing concern from health...
Rethinking Sodium: Evidence-Based Guidance for Cardiovascular Health
February 10, 2026
Sodium remains one of the most debated nutrients in cardiovascular care. For decades, sodium reduction (1500-2300mg/day) has been a cornerstone of public health messaging aimed at lowering blood pressure and reducing cardiovascular disease risk.
New Year, New You: Supporting Recovery and Fitness Goals with Protein, Creatine, and Collagen
January 12, 2026
The New Year reliably brings a surge of motivation for people looking to reset their health, improve fitness, or recommit to routines that may have slipped during the busy holiday season.